Time to Talk 2024

1 in 4 people experience a mental health problem.


Talking about mental health isn’t easy, but a conversation has the power to change lives.

Creating Supportive Communities: Talking helps build supportive communities, empowering individuals to seek help when needed.

Breaking Stigma: Open discussions about mental health contribute to breaking down stigma associated with the topic.

Support for All: By initiating these conversations, we can provide crucial support for both ourselves and others.


You don’t have to host a huge event to get the conversation going, you could.. 


  • Check in with a friend
  • Hang the ‘Time to talk’ posters up on notice boards
  • Grab a coffee with a colleague
  • Go for a walk and talk on your lunch
  • Share the event on social media



Find out More >>

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