Thursday 2nd February is Time to Talk Day 2023.
“Time to Talk Day 2023 is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.”
Conversations about mental health may be difficult, but they have a very positive impact! They reduce stigma, create a supportive community, and help people see they are not alone.
1 in 4 of us will experience a mental health problem in any given year.
Try and speak to someone about your mental health, or listen to someone speak about theirs.
The Powertherm Mental Health First Aiders are available for our staff to talk to.
